Fitness & Wellness with Laura Sommers, RN, CPT, CNC

Join a class with Laura Sommers, our resident RN, Certified Personal Trainer and Nutrition Coach!

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Laura will lead you through fitness and wellness sessions designed for healthy aging, by highlighting age-appropriate stretching, balance and strength-training, and nutrition tips. With classes capped at ten participants, you will enjoy personalized attention. One-hour classes will be held in the RACM Clubhouse Gym.